My herb study this month was hops, well known for its use in beer, but perhaps less known for its ability to help one sleep peacefully through the night. I created this herb mix, which includes hops, lavender, roses, sweet marjoram, catnip, rosemary and mugwort. The hops are the large golden flowers. I stitched these little sleep/dream pillows and filled each one with one-half cup of the herb blend and a little fill to make them soft. Of course, I had to make one blue moon.
Good night. Sweet dreams.
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